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Menopause and HRT

Holistic-online.com

Alternative Medicine for Menopause

Bach Flower Remedies

Flower remedies are useful in alleviating discomforts associated with menopause. The remedies are made by soaking flowers on the top of a bowl of water in the sun for several hours. The practitioners claim that this procedure releases the flowers' energy into the water. Examples of such remedies applicable to menopausal women are:
bulletMustard to alleviate depression which seems to descend for no apparent reason
bulletScleranthus for unexplained mood swings
bulletOlive and/or hornbeam for fatigue
bulletMimulus for fear of aging
bulletStar of Bethlehem for any sadness experienced at the loss of youth.

Dosage

Put 1 to 10 drops into a beverage or 1 drop directly on your tongue. Use as often as needed.

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