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 Dr. George Jacob
Heart Infocenter

Holistic-online.com

Alternative and Complementary Remedies Angina

Yoga

Gentle yoga stretching can improve circulation to the heart, thus helping to reduce the cause of angina.

Recommended poses/asanas are:

The Sun Salutation

Cobra

Locust

Savasana

Gentle Spinal Twist

Yoga Nidra for relaxation

Please consult your doctor before starting any exercise program, including Yoga postures.

Please see holisticonline.com Yoga infocenter for more information about yoga postures/asanas.

Caution: These remedies are not meant to be used as a treatment for heart attack. If you suspect a heart attack, seek emergency medical treatment immediately. 

More Information:

Yoga for Cardiovascular Health

Yoga for Stress Management

Yoga Infocenter in Holisticonline.com

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