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 Cold/Flu  Holistic-online.com

Imagery for Cold

A positive attitude about your body's ability to heal itself can actually mobilize immune system forces. Practice imagery techniques to combat colds.

After bringing yourself into a deeply relaxed state, imagine one of the following:

A white tornado decongesting your stuffed-up sinuses.

An army of microscopic maids cleaning up germs with buckets of disinfectant.

More Information:

Guided Imagery Infocenter in Holisticonline.com

Imagery for Stress management in Holisticonline.com

Positive Thinking for Stress Relief in Holisticonline.com

Stress Management Infocenter in Holisticonline.com

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